Day: July 18, 2017

My First Student – How Arjun Went From Overwhelm to Confident Productivity with the Keto Diet

Over the course of the last year I’ve been mentoring my good friend Arjun through the ways of keto (among other things). He didn’t try to count calories. On the odd day when he did, I would encourage him to eat more to support his daily cognitive demand (school and extra circulars). Although he was […]